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RUTH WHITE - YOGA FOR PREGNANCY
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RUTH WHITE - YOGA FOR PREGNANCY

Price: £15.99

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With Yoga now widely accepted as a major health benefit this new DVD is essential for any woman taking on the challenge of having a baby. Safe and effective exercise and postures that will help mother and baby throughout pregnancy and afterwards. DVD extras include advice and introduction by leading Yoga teacher Ruth White, a checklist for the Yoga equipment needed, plus details of courses and further information.