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Sport & Fitness
| Name | SKU | Price | Thumbnail Image | Description | Update |
|---|---|---|---|---|---|
| RUTH WHITE - YOGA FOR PREGNANCY | DVD13 | £15.99 |  |
With Yoga now widely accepted as a major health benefit this new DVD is essential for any woman taking on the challenge of having a baby. | |
| RUTH WHITE - YOGA BACK STRETCHES | DVD23 | £15.99 |  |
Back stretches are an effective method of opening the body, relieving the stresses and tensions that can rule our lives. | |
| RUTH WHITE - YOGA FOR THE MORE ADEPT | DVD24 | £15.99 |  |
For the already fit and healthy, this DVD takes you further, working on the physical body to bring it into a state of balance and strength. | |
| RUTH WHITE - YOGA POSITIONS | DVD26 | £15.99 |  |
A DVD that will last a lifetime and probably extend your active life. Ruth White, the UK’s leading Yoga teacher has produced an interactive DVD which enables everyone from beginners to adepts to compile their own Yoga Practice. | |
| UNARMED RESPONSE | HOW23 | £9.99 |  |
Self Defence expert Tony Agostini shows how to tackle aggression when ugly threatening situations arise in the pub, clubs or simply on the street. Expert tips and instruction which will put you in control. | Product Details |
| DON BRADMAN - HOW TO PLAY CRICKET | HOW24 | £9.95 |  |
Learn from the supreme cricketer of all time. Archive film remastered and preserved offers the impossible dream of personal batting tuition from Don Bradman. | |
| RAPE ESCAPE | HOW25 | £9.99 |  |
We have to face it. Living is no longer safe and predictable. Berenice Gold, London’s top female instructor and head of security at a London nightclub, knows how it is, what you can do and tells you how to be prepared for the worst. | Product Details |
| 15 SHOTS TO SAVE YOUR GOLF GAME | HOW31 | £14.99 |  |
In this DVD, Tim Mahoney, Golf Digest School's Head Instructor, shows you how to play the difficult shots that confound most amateurs. | |
| HOW TO BREAK 90 | HOW32 | £14.99 |  |
Two thirds of golfers do not break 90 regularly. With this DVD you can pass that milestone in 30 days. | |
| BEGINNERS' LEVEL AIKIDO - RANDORI NO KATA | HOW34 | £19.99 |  |
Aikido is an harmonious system of defence, which blends with the movements of an attacker to bring about his downfall. | Product Details |
| COMPLETE TOMIKI AIKIDO | HOW34, 35, 36, 37 | £59.96 |  |
Dr Lee Ah Loi's and Paul Crompton's comprehensive guide in 4 volumes | Product Details |
| ADVANCED LEVEL AIKIDO - KORYU NO KATA | HOW35 | £19.99 |  |
On this DVD, the second in the series, Dr Lee, Ah Loi, demonstrates Koryu no Kata - training in flow and continuity and Aikido joint manipulation techniques. | Product Details |
| ADVANCED LEVEL AIKIDO - KORYU NO KATA PART 2 | HOW36 | £19.99 |  |
On this DVD, the third in the series, Dr Lee Ah Loi demonstrates Koryu Dai San, comprising 50 techniques. | Product Details |
| ADVANCED LEVEL AIKIDO - KORYU NO KATA PART 3 | HOW37 | £19.99 |  |
Dr. Lee Ah Loi demonstrates the 39 techniques which are shown individually and in a complete sequence. | Product Details |
| PAUL CROMPTON - TAI CHI CHUAN | HOW49 | £14.99 |  |
Practising Tai Chi Chuan enables us to develop and keep a healthy body as well as an alert mind. It is a system of exercise suitable for all people from youth to old age. | Product Details |
| BICYCLE - THE COMPLETE BBC SERIES | HOW50 | £15.99 |  |
Fast, cheap, silent, safe and healthy, the bicycle is destined for a new golden age. | |
| TO STAND ON A STONE | HOW52 | £19.99 |  |
50 fundamental principles that underlie the styles of many martial arts as well as Martial philosophy, unarmed combat and weapons. | Product Details |
| HOW TO PLAY BADMINTON | ZDVD5476 | £5.95 |  |
Essential strokes and tactics. Transform yourself from the amateur to the expert with only 90 minutes of advice on technique and style. |
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